Black Bean Tostadas are a popular Mexican-inspired dish consisting of crispy corn tortillas (tostadas) topped with a flavorful black bean mixture and various fresh ingredients. They offer a delicious combination of textures, from the crunch of the tostada to the creaminess of mashed black beans, and a burst of flavors from fresh toppings.
Ingredients:
- 8 corn tostadas (store-bought or homemade)
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon chili powder
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/4 cup water or vegetable broth
- 1 cup shredded lettuce (romaine or iceberg)
- 1/2 cup cherry tomatoes, diced
- 1/2 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 1 avocado, sliced
- 1/4 cup sour cream
- 1 tablespoon lime juice
- Fresh cilantro for garnish
- Salt and pepper, to taste
- Optional toppings: Salsa, hot sauce, pickled jalapeños
Easy Steps To Make Black Bean Tostadas
Step 1: Prepare the Black Bean Mixture
- Heat olive oil in a medium pan over medium heat.
- Add minced garlic and sauté until fragrant (about 1 minute).
- Add the black beans, cumin, paprika, chili powder, and a pinch of salt and pepper. Stir to combine.
- Pour in the water (or vegetable broth) and cook for about 5 minutes, stirring occasionally, until the beans are warmed through and slightly thickened. Mash some of the beans with the back of a spoon for a creamy consistency.
- Remove from heat and set aside.
Step 2: Prepare the Toppings
- While the beans are cooking, shred the lettuce, dice the tomatoes, and slice the avocado.
- Mix the sour cream with lime juice in a small bowl for a tangy crema.
Step 3: Assemble the Tostadas
- Spread a generous layer of the black bean mixture on each tostada.
- Top with shredded lettuce, diced tomatoes, avocado slices, and shredded cheese.
- Drizzle with the lime crema and garnish with fresh cilantro.
- Add any optional toppings like salsa, hot sauce, or pickled jalapeños if desired.
Step 4: Serve
- Serve immediately, so the tostadas stay crispy. Pair them with a side of rice or a fresh salad for a complete meal.
